How has your sleep been lately? Hopefully good because there are many benefits of a good night’s sleep.
Some benefits of a good night’s sleep include:
“I love to sleep. Do you? Isn’t it great? It really is the best of both worlds. You get to be alive and unconscious.” — Rita Rudner, American Comedian
If you aren’t currently getting enough sleep, here are some ways to get better sleep:
Cheers to a night of restful sleep,